by qbud24 | Jan 31, 2026 | Uncategorized
Feeling overstimulated can be hard to describe. It’s not quite anxiety.Not exactly stress.Not always linked to one clear problem. Instead, it feels like your system has had too much for too long. Too much noise.Too much input.Too many demands. And nowhere to properly...
by qbud24 | Jan 30, 2026 | Uncategorized
If you feel overwhelmed most of the time, even when nothing obvious is “wrong”, you’re not failing at life. You’re responding to pressure that hasn’t had space to settle. Many people describe this feeling as: being mentally full emotionally heavy constantly on edge or...
